This meditation is a great way to start your day and feel happy, grateful, confident, and present throughout your day:
- Visualize your day going the way you want
- Imagine what your ideal day looks like
- Attract blessings into your day
- Prepare yourself for important events
- Become present throughout your day
Don't have much time in the morning? This is only a 10-minute meditation, so there is no excuse!
I recommend that you listen to the meditation with headphones in a quiet space and time. Remember that meditation is a practice, you can use this every morning.
My intention is that you get your practice consistent and that you feel the amazing benefits of meditation for you mind, body and soul.
I would love to hear your feedback and experience, so feel free to leave a message in the comments below. Wishing you a wonderful day!
Comments